September 2018 Workout Calendar

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September 2018 Workout Calendar

It’s the end of summer, yet where we live it feels like there is still a lot of summer left!! However for people that go to school it’s time to get back, and for my eldest it’s time for his first school day!! Where does time go?!

August is always super busy for us, but we are hoping to have more time to film much more workouts in the fall, for now we are continuing the Trimmed & Toned series.

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

TJWELLNESS MARCH 2018 WORKOUT CALENDAR

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WORKOUT CALENDAR

Snow and flowers on this month’s calendar, because March is always such a mixed month. Some places it still snows, but even so, the first signs of spring appear. Other places it is already spring weather. This is also the month where we set the clock to summertime… at least in my part of the World.

 

No matter the weather, this month is going to be all about getting stronger and more flexible. I’ve got a new series coming focusing on strengthening and lengthening various different areas of your body.

 

I hope you’ll enjoy this calendar, love you lots. Tine x

Screen Shot 2018-02-28 at 20.41.31

(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 :)