Butt lift workout | TJ Wellness

0
IMG_7535you

Butt lift workout | TJ Wellness

Lift your butt and get a nice round bottom with this workout video! You don´t have to use weights, but I used 3 kg for show, but you can easily add more weight, – make sure to push yourself to your max. The more you push the more muscle you will build on and the nicer bottom you will get ;).

READ MORE