May 2019 Workout Calendar

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It’s May everybody, and the May calendar is live ūüėČ !

We’ve been so busy in April, which unfortunatly made it impossible to create new Balletlates routines weekly.

However for May I’ve got some more Balletlates challenges ready for you! I was so pleased to see how successful the 100 Pli√© challenge was!

I hope you’ll enjoy this calendar, love you lots. Tine x

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Workout Calendar

 

(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF¬†(all located at¬†youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are¬†rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL¬†😉¬†😉

 

April 2019 Workout Calendar

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workout calendar

It’s April and I’m sitting here wondering, where did March g0??!!

Time is sure flying, Easter is coming up very soon and with Easter maybe some chocolate… But don’t worry I’ve got a new calendar ready to help you stay on track.

I’ve also got some challenges ready for you to challenge yourselves and to keep Balletlates fun! They will also work perfectly for those of us who occasionally struggle finding time to workout at all, as they are so quick and efficient.

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF¬†(all located at¬†youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are¬†rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL¬†😉¬†😉

March 2019 Workout Calendar

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March workout calendar

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF¬†(all located at¬†youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are¬†rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL¬†😉¬†😉

February 2019 Workout Calendar

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home workout calendar

February can in some parts of the world be a very cold and dark month, but instead of focusing on that, let’s focus on February being the month of love!

Valentine’s day is just around the corner and it’s a good time to show your loved ones that you love them. But most importantly remember to show yourself some love, care and attention. – and what better way to do that than strengthening, stretching and working on your whole body getting fitter, healthier and happier?

This month I’m introducing my new Body Loving Series, so go ahead and love yourselves!

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF¬†(all located at¬†youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are¬†rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL¬†😉¬†😉