March 2019 Workout Calendar

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March workout calendar

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

February 2019 Workout Calendar

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home workout calendar

February can in some parts of the world be a very cold and dark month, but instead of focusing on that, let’s focus on February being the month of love!

Valentine’s day is just around the corner and it’s a good time to show your loved ones that you love them. But most importantly remember to show yourself some love, care and attention. – and what better way to do that than strengthening, stretching and working on your whole body getting fitter, healthier and happier?

This month I’m introducing my new Body Loving Series, so go ahead and love yourselves!

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

January 2019 Workout Calendar

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Happy New Year everybody! New year, new month and new Balletlates Calendar, so many new’s!

There is one more ‘new’ to mention as this month I’ve got a new series ready for you, the Total Toned Body Balletlates series. The first one is live on my channel already!

I think every day is a good day to start working out, living healthy etc. I don’t believe much in new years resolutions… that being said, I do always really have the need to get ‘back on track’ after the holidays with all those treats!!

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

December 2018 Workout Calendar

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It’s December and ’tis the season…. Christmas is near and sweets, cookies and all kinds of temptations are everywhere!

However with my new calendar, all you have to do is press on the date, and spend between 15-30 minutes on your mat and you will make sure you feel and look your best throughout the holidays.

 

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉