PROTEIN BAR | Coconut +Chocolate Raw, Gluten free, Vegan, Refined Sugar Free, Paleo

healthy cake


                                                         PROTEIN BAR | Coconut +Chocolate.
I made up tcake1his recipe as  a request from one of my followers. These protein bars are so delicious, made of wholesome ingredients and very filling! The bars check all the marks by being raw, glutenfree, vegan, refined sugar free and paleo friendly. I mean, could it be any better?!?



My kids loved them, they called it cake, and they really do taste like coconut and chocolate cake.


100g Almond Flour

75g Coconut Flour

75g Pre soaked dates

2.5-3 dl Water (depending how moist you’d like the bars)

0.5 tbsp Vanilla Extract

2 Scoops (good quality) Vanilla Protein Powder

25g Cocoa Powder

cake2Soak the dates in boiling water and leave it for about 10 minutes. Add all the remaining ingredients to a food processor drain the dates and add them. Mix until everything is well combined.

Line a loaf pan with a big piece of baking paper. Press the mixture to the bottom and cover with the edges of the paper. Leave in the fridge to set for about an hour. Grab the paper and pull out the entire bar from the loaf pan. Cut into desired bar size. I got 10 bars.




Now enjoy!!

I kept mine in the fridge in a tin. I don’t know for sure how long they last as ours were eaten in three days!