Not so much has happened since last month… Still most of the World is currently in lock-down, self isolation or quarantine. It can be hard finding motivation to exercise at home on your own.
I’m here to help you! I hope that you can find inspiration and motivation following my calendar. It’s always important to keep active and healthy, and now more than ever.
I hope you’ll enjoy this calendar, love you lots. Tine x
(Click on the above image & click in each workout for it to open in Youtube)
- You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
- Check off as you go
- Saturdays are rest days, so no work outs!
REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉