Most of the World is currently in lock-down, self isolation or quarantine. It can be hard finding motivation to exercise at home on your own.
I’m here to help you! I hope that you can find inspiration and motivation following my calendar. It’s always important to keep active and healthy, and now more than ever.
We’ve also got Easter coming up very soon, and that might include some treats. I know that the Easter bunny usually passes through our garden and there will be some easter egg hunting going on here… !
I hope you’ll enjoy this calendar, love you lots. Tine x
(Click on the above image & click in each workout for it to open in Youtube)
- You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
- Check off as you go
- Saturdays are rest days, so no work outs!
REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉