It’s spring and the March calendar is here!

As the weather is getting warmer, hopefully sunnier, and everything is blossoming, it is a great time for us to blossom too. Eat healthier, sleep enough, workout and feel great.

I’m here to help you with the workout part ;). This month I’m preparing a new series to help you stay fit and healthy: the 2nd Love You Balletlates series. As usual there will be a good mix of strengthening and lengthening and a cardio routine, to keep that heart of yours healthy too!

I’m looking forward to sharing them with you. I hope you’ll like them!

I hope you’ll enjoy this calendar, love you lots. Tine x

(Click on the above image & click in each workout for it to open in Youtube)

• You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
• Check off as you go
• Saturdays are rest days, so no work outs!
  REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉