July 2019 Workout Calendar

It’s July everybody!

This month I’m going to continue the series “Graceful body”, getting you healthy, fit, graceful and confident rocking that bathing suit

Summer is here guys!!

I hope you’ll enjoy this calendar, love you lots. Tine x

Screen Shot 2019-07-07 at 10.21.47

(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

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