August 2018 Workout Calendar
Summer time is here!! Even though you probably want to spend most of your time at the beach, taking a bit of time to take care of your body, will make those beach trips feel even sweeter.
Also a new series is coming this month, the Trimmed & Toned series, – just to help making sure we stay motivated and active ;).
I hope you’ll enjoy this calendar, love you lots. Tine x
(Click on the above image & click in each workout for it to open in Youtube)
- You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
- Check off as you go
- Saturdays are rest days, so no work outs!
REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉