August 2018 Workout Calendar

August 2018 Workout Calendar

Summer time is here!! Even though you probably want to spend most of your time at the beach, taking a bit of time to take care of your body, will make those beach trips feel even sweeter.

Also a new series is coming this month, the Trimmed & Toned series, – just to help making sure we stay motivated and active ;).

I hope you’ll enjoy this calendar, love you lots. Tine x

 

Workout calendar

 

(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

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