It is now 2018, a New Year, a New you!! Are you ready to treat your body like it deserves?? To feel good and get/stay healthy? I for sure am!!! Let’s do this!!!
My first ever WORKOUT CALENDAR is here – The January 2018 Workout Calendar. This is something I’ve wanted to do for a long time, and it’s so exciting that it’s finally here!

In this first TJWELLNESS workout calendar, you’ll want to know the following:


tjwellness january workout calendar

(Click on the above image)

  • You can find each video by simply clicking on the link in the PDF (all located at
  • Check off as you go
  • Saturdays are rest days, so no work outs!REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 :)



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