August 2019 Workout Calendar

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It’s August everybody!

It’s summer in Europe and lots of people are on holiday, however don’t let that stop you from getting in a 30-45 minute workout daily!

I’ve made it easy for you with my new August workout calendar.

I hope you’ll enjoy this calendar, love you lots. Tine x

workout calendar

(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

July 2019 Workout Calendar

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It’s July everybody!

This month I’m going to continue the series “Graceful body”, getting you healthy, fit, graceful and confident rocking that bathing suit

Summer is here guys!!

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

June 2019 Workout Calendar

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It’s June everybody!

This month I’ve got a new series prepared!

The series “Graceful body” will get you ready for beach days and bikini season ;).

Summer is here guys!!

 

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

May 2019 Workout Calendar

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It’s May everybody, and the May calendar is live 😉 !

We’ve been so busy in April, which unfortunatly made it impossible to create new Balletlates routines weekly.

However for May I’ve got some more Balletlates challenges ready for you! I was so pleased to see how successful the 100 Plié challenge was!

I hope you’ll enjoy this calendar, love you lots. Tine x

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Workout Calendar

 

(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉