June 2019 Workout Calendar

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It’s June everybody!

This month I’ve got a new series prepared!

The series “Graceful body” will get you ready for beach days and bikini season ;).

Summer is here guys!!

 

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

May 2019 Workout Calendar

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It’s May everybody, and the May calendar is live 😉 !

We’ve been so busy in April, which unfortunatly made it impossible to create new Balletlates routines weekly.

However for May I’ve got some more Balletlates challenges ready for you! I was so pleased to see how successful the 100 Plié challenge was!

I hope you’ll enjoy this calendar, love you lots. Tine x

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Workout Calendar

 

(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

 

April 2019 Workout Calendar

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workout calendar

It’s April and I’m sitting here wondering, where did March g0??!!

Time is sure flying, Easter is coming up very soon and with Easter maybe some chocolate… But don’t worry I’ve got a new calendar ready to help you stay on track.

I’ve also got some challenges ready for you to challenge yourselves and to keep Balletlates fun! They will also work perfectly for those of us who occasionally struggle finding time to workout at all, as they are so quick and efficient.

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

March 2019 Workout Calendar

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March workout calendar

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉