August 2018 Workout Calendar

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August 2018 Workout Calendar

Summer time is here!! Even though you probably want to spend most of your time at the beach, taking a bit of time to take care of your body, will make those beach trips feel even sweeter.

Also a new series is coming this month, the Trimmed & Toned series, – just to help making sure we stay motivated and active ;).

I hope you’ll enjoy this calendar, love you lots. Tine x

 

Workout calendar

 

(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

July 2018 Workout Calendar TJWELLNESS

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July 2018 Workout Calendar

It’s beginning of Summer time here in Europe!! Still on time to burn the last calories before hitting the beaches!

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

June 2018 Workout Calendar TJWELLNESS

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June 2018 Workout Calendar

It’s June!! Time for the Jacarandas/rosewood (that I absolutely adore) to blossom, and time for Spring changing to Summer!

It’s the perfect excuse to work on getting ready for summer, and with my new Summer Shape series it will be fun to get fitter, feel better and get healthier.

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

MPG sport Spring Outfit Review

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I recently got an outfit from MPGsport and I wanted to share my opinion about the set, in this review. The outfit I got was:

Neo 2.0 High-Waisted Capri  in size XS and the matching Foxy Satin-Look Light Support Bra in size S, both in the color Lilac.

Capris:

IMG_0309aShort description: The capris have a drawcord at the waist, and a wide waistband with laser perforation. Other than that there are panels on the side of the leg too, with the same laser perforation, as in the waist. This style has a curved back stitch that works to accentuate your natural shape.


My opinion
: I absolutely love them!! They really are so flattering on my body, the curved backstitch really does flatter the natural shape! They are not too tight, yet hugging my body on all the right places. I often have problems with the waist band not really following the body when moving and/or in different poses, which will lead to gabbing in the back, while still looking too tight in front and on the sides, – but these are perfect for my body, they follow every movement!

I don’t need the drawstring/drawcord, and it’s slightly difficult to hide. However I guess it’s a great option for some ladies.

Bra: IMG_0188a

Short description: Streamlined and sultry, this moisture wicking bra offers excellent coverage in a deep-V design. An all mesh back with keyhole cutout offers coverage that breathes while thin, feminine straps add to the flirty design.

My opinion: I got one size up (size S), as they where sold out in my normal size XS, but because of the adjustable straps it works perfectly. Maybe it’s because it is one size up, but I find the coverage to be exactly how I like it, – I was a bit nervous it would be too low cut, but no, it is super flattering. The bra has padding, which I always look for, I just prefer that in a bra. And for the ladies that prefer it without padding, you can easily remove them.

Color:

A beautiful lavender kind of lilac. It is a “cold” pastel hue, which are my favorite colours.

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It is not that I don’t want to give this outfit any cons, but I just love it so much, and it is definitely one of my favourite outfits.

I hope you founds this review helpful, if you are considering buying this outfit, go ahead, I highly recommend it!

If you would like to see how this outfit moves, check out my Balletlates workout Summer Shape Thighs