September 2018 Workout Calendar

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September 2018 Workout Calendar

It’s the end of summer, yet where we live it feels like there is still a lot of summer left!! However for people that go to school it’s time to get back, and for my eldest it’s time for his first school day!! Where does time go?!

August is always super busy for us, but we are hoping to have more time to film much more workouts in the fall, for now we are continuing the Trimmed & Toned series.

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

August 2018 Workout Calendar

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August 2018 Workout Calendar

Summer time is here!! Even though you probably want to spend most of your time at the beach, taking a bit of time to take care of your body, will make those beach trips feel even sweeter.

Also a new series is coming this month, the Trimmed & Toned series, – just to help making sure we stay motivated and active ;).

I hope you’ll enjoy this calendar, love you lots. Tine x

 

Workout calendar

 

(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

July 2018 Workout Calendar TJWELLNESS

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July 2018 Workout Calendar

It’s beginning of Summer time here in Europe!! Still on time to burn the last calories before hitting the beaches!

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉

June 2018 Workout Calendar TJWELLNESS

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June 2018 Workout Calendar

It’s June!! Time for the Jacarandas/rosewood (that I absolutely adore) to blossom, and time for Spring changing to Summer!

It’s the perfect excuse to work on getting ready for summer, and with my new Summer Shape series it will be fun to get fitter, feel better and get healthier.

I hope you’ll enjoy this calendar, love you lots. Tine x

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(Click on the above image & click in each workout for it to open in Youtube)

  • You can find each video by simply clicking on the link in the PDF (all located at youtube.com/TJWELLNESS)
  • Check off as you go
  • Saturdays are rest days, so no work outs!
    REMEMBER TO SUBSCRIBE TO MY YOUTUBE CHANNEL 😉 😉